About Me!

Hey, I’m Lois , a qualified Sports and Exercise and Massage Therapist based in London / Essex. I’ve always loved helping people feel good in their bodies, whether that’s through easing muscle tension, speeding up recovery, or just creating a space for you to relax and reset because honestly, helping people feel better just makes the world go round.

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I studied Sports and Exercise Therapy at the University of Wolverhampton and had many hands-on experience working with all kinds of clients — from athletes to everyday people. I’ve been part of amazing events like the Kabaddi World Cup, London2Paris, British Judo Championships, Diabetes UK, FitFest and many more which were all such an experience. 

Now, that doesn’t mean I’m some hardcore massage therapist who can’t be gentle, haha. I’ve also worked in one of the most well-known spas in London, which really built my experience and knowledge in relaxation and de-stress massages.

 

Being in the mix of  both worlds, I’m able to blend relaxation with technique, giving you a massage that’s both calming and beneficial. ​Now, I’m bringing that same knowledge and energy into massage therapy  offering everything from Deep tissue and Sports massage to Swedish and Aromatherapy treatments.

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I’m all about good vibes, positive energy, and I believe that a good massage is about more than just technique,  it’s about connection. Taking the time to build a personal relationship with my clients helps me understand exactly how your body responds, which areas need attention and how to make each session both relaxing and restorative. This connection ensures that every visit leaves you feeling refreshed, cared for​.

 

Lets build a great relationship, book with me today xoxo

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-Lois